The Emotional Guidance Workbook goes side by side with the online video. Did you know that every second you are being guided by spirit through your emotions to know how to raise your perspective? By following this you will move out of suffering and into joy as the guidance is always 100% accurate. Now it takes some practice and your willingness to look at the world in a different way but it will set you free from your old ways of thinking. The digital workbook is tailor made to you and your life experience. Watch the video which explains exactly how to complete the workbook and real-life activities.